Nutrition

Our 5 Favourite Pairings under 500 Calories

Hands up if being healthier is one of your New Year’s resolutions too? Well I have some great news - choosing healthier choices doesn’t mean missing out. Here are some of my favourite coffee and food pairings which all come in under 500 calories. Enjoy!

Read full post >

15 Delicious Drinks All For Less Than 150 Calories

If like us you’re trying to be healthier this New Year, why not try one of these 15 delicious beverages - all under 150 calories!

Read full post >

Being Clear on Calories

So... Christmas is over and New Year’s resolutions are maybe already starting to seem a bit harder to keep up!  One New Year resolution that always features on my list is the need to try and eat healthier, but equally I know I can’t go without a treat to get me through the day.  So, I wanted to let you know about some new developments which may help to make food and drink choices in our stores a little bit easier - and possibly help you to achieve some of your New Year’s resolutions too!

Read full post >

Top Five Reasons to Love Skinny Caramel Macchiato

Louisa here with another delicious addition to our ‘skinny’ espresso drink line-up: Skinny Caramel Macchiato.

Here are my top 5 reasons to love Skinny Caramel Macchiato…

  1. It’s ‘skinny’ at its best - nonfat milk, sugar free vanilla syrup, no whip-- topped with a layer of creamy guilt free foam, and drizzled with a hint of buttery caramel
  2. There are only 105 calories in a Tall size (12 fl. oz) – can you believe it?
  3. There are only 140 calories in a Grande size (16 fl. oz)—just as delicious if I need a little more skinny in my day!
  4. It’s delicious iced and beautiful too… Iced Skinny Caramel Macchiato has visual layers of coffee caramel goodness and is my personal favorite
  5. It’s here just in time to help you with your New Year’s goals

Skinny Caramel Macchiato is just one of many beverages that you can “try skinny”. To try it skinny, just ask for: nonfat milk + sugar-free syrup + no whip.

Let me know what you think about trying your favorite espresso beverages “skinny”!

Read full post >